Discover your whole, healthy self
Helping women with chronic conditions restore their bodies and regain their lives!
WORK WITH ME
Health coaching for women
If you want to heal from an autoimmune disease or chronic condition, then you’re in the right place.
I currently offer 1:1 coaching focused on whole-person wellness. I personalize each session and make individualized recommendations that will help you reach your unique goals. As your partner in healing, I will guide you through nutrition, lifestyle, and mindset practices and support you step by step along the way.
How it works
A 3-month coaching partnership where you’ll discover how to restore your body through a mind body perspective
• 1-hour kick-off call to uncover your starting point and identify your goals
• A starter pack of healing resources delivered right to you
• 12 half-hour coaching sessions (offered online or in-person for those in Tampa/St. Pete)
• A detailed action plan with customized protocols following each session
• Additional resources like PDFs, books, recipes, exercises, and more that are selected just for you
• Exclusive support Monday through Friday via text and email as needed
let's do this!
Not sure about the program or want to chat with me more?
I offer a complimentary 30-minute consultation to discuss your goals and see if we are a good match.
